In a study of how habits actually form, missing a single day barely dented people’s progress, which is the opposite of how most of us treat a skipped art afternoon: the case for a creative routine loose enough to survive a real week

The real barrier to creative practice isn't willpower—it's routines rigid enough to shatter the moment life gets messy. The post In a study of how habits actually form, missing a single day barely dented people’s progress, which is the opposite of how most of…